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Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

ADAPTED FROM HARVARD BUSINESS REVIEW   Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness. Mindfulness can help people create a one-second mental space between an event or stimulus… Read More

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