7 Ways to Have a Healthy Vacation Without Ever Leaving Your Home

By Kate Meyers July 2009 Same place, different mind-set—that’s the challenge of a staycation. How do you exist within the same four walls, with the same distractions—messy basement, couch and remote, computer, junk food, phone—yet create a relaxing, healthy, away-from-it-all experience? According to a 2009 AP-Gfk poll, one-third of Americans… Read More

Life Coach News– Creating Your Perfect Life

By Maria McKenna, Life Coach, Think Human Often people have the sense that they’d like to make changes in their lives, but aren’t sure exactly what it is they’d like to change. In order to step outside of ourselves to foster an awareness of what we’d like to change in… Read More