Every Friday, we will publish a tip on Twitter to help you with leading a happy, balanced life. You can follow us on Twitter at https://www.twitter.com/think-human . We will also feature additional information for each tip on our website. Week 1 to Achieving a Happy, Balanced Life: Happiness Tip: Gratitude —… Read More
Complaining about a bad work life balance won’t solve your problems, says life coach Meredith Haberfeld. Instead of griping about your life, the life coach says you should “stop entertaining your complaints and turn your complaints into realistic action, commensurate with what is sufficient for your contentment.” She suggests the… Read More
If you’re aiming to achieve better work life balance, and satisfaction in your life, sadly, wishing upon a star may not provide all the answers – being practical in your approach will. Life coach Meredith Haberfeld has some suggestions to get away from “fantasy thinking.” Fantasy thinking is basing your… Read More
Stop is not a four-letter word. Life coach Meredith Haberfeld says if you want to improve work life balance, it’s critical to stop, pause, and think before taking on new obligations. “Learning to say no to things is a skill one needs to develop and practice,” Haberfield says, “because we… Read More
